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How to Cleanse the Gut


Os estudantes dão uns aos outros colónicos durante o treino de hidroterapia do cólon?

If you’re looking for a more intensive gut cleanse, there are a few options to consider:

  1. Fasting: Fasting for a short period of time can help give your digestive system a break and allow your body to focus on healing.
  2. Juice cleanse: A juice cleanse involves drinking only fruit and vegetable juices for several days. This can help give your digestive system a break and flush out toxins.
  3. Colon hydrotherapy: As previously mentioned, colon hydrotherapy involves flushing out your colon with water and can help remove built-up waste and toxins.




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