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How to cleanse the gut?


結腸水治療装置

Colon hydrotherapy is one way to cleanse the gut, but there are other methods that can be used in conjunction with it. Consuming foods that are high in fiber, such as fruits, 野菜, そして全粒穀物, can help to promote regular bowel movements and cleanse the gut. Herbal supplements and probiotics can also be beneficial.





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