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How to Clear Your Bowels Quickly


  • If you’re feeling constipated or bloated, there are a few things you can try to clear your bowels quickly. Drinking plenty of water, eating fiber-rich foods like fruits and vegetables, and getting regular exercise can all help. You may also want to consider taking a natural laxative like psyllium husk or senna leaf.




Consultant vanzari : doamna Lucy
Consultant vanzari : domnule Mark
  Trăi:lucygao1520            


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